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Reaching your Goals: Self-Improvement and Success 3

93. Reward yourself on the way- be happy with your progress. Whether your goal will take you twenty days or twenty years doesn't matter- the important thing is that you are doing it. You are getting there. To keep yourself motivated every step of the way, you need to reward yourself with small treats. Be proud of how far you have come and prepare for the journey ahead.


94. Look for role models- look to those who are on the same path as you for inspiration. Perhaps this is a CEO of the company; perhaps this is your father. Try to immerse yourself in their life and ask questions. Their positive energy may just rub off on you. And, if not, at least you are learning from the experts how to get where you want to go.


95. Make room for failure- it can't be a smooth road all the timethere has to be plenty of bumps along the way. In fact, it is these bumps that make the road worth travelling. Failure is a big part of our lives and we need to learn to live, love and laugh at failure rather than give in to it. Henry Ford once said that every failed attempt is just another opportunity to begin again, this time more intelligently. Failure is experience and experience is power.

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body. If you are going to drink, drink responsibility. Make sure you have a designated driver or cab ride and drink plenty of water throughout the night. 14. Don't neglect your oral hygiene- make it a habit to brush, floss and use sugar-free, alcohol-free mouthwash daily. Make a trip to the dentist once a year too. No one likes going to the dentist- but no one wants to lose his or her teeth either. 15. De-stress- remaining healthy is not just about go, go, go. You also need to stop, relax and re-stress. Stress is unavoidable at some times. The best way to deal with stress is to push away from it for a few minutes, let your body relax, and then tackle it head on. 16. Invest in Sleep- you don't need us to tell you how important sleep is. This is why it's a good idea to reward yourself at night with expensive sheets, a perfectly firm mattress and cosy down covers. Your bed is your battery recharger. Make sure it's in tip-top condition. 17. Get creative with foo...