You You You! Self-Improvement Tips for Your Overall Well Being 5

Dance your way to self-improvement.

Self-improvement is a long journey that sometimes may feel like an uphill battle both ways. Why walk through the bumps and jolts when you can dance?

So, our last self-improvement tip comes from the advice of David Bowie: Just Dance.
The rest will fall into place.

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Reaching your Goals: Self-Improvement and Success 1

One of the best ways to self improve is to accomplish your goals. This can lead to pride, to self-respect and to a better sense of responsibility. 86. Recognise your own path- when it comes to reaching your goals and improving your life, you need to be the leader. You are in control of what you want and your goals should come down to you and you alone. Just because your Dad wants you to be a lawyer and your Mom wants you to have 5 children does not mean this is what you have to do- it's your life and thus, you are the boss. 87. Disassociate yourself from negativity- in the same way positive thoughts lead to positive results, negative thoughts leads to negative results. Negativity may be all around you- bitchy co-workers; unhappy neighbours; a depressing partner. Disassociate yourself from those types of people. You are in a happy, positive place- no negativity allowed. 88. Define your goals clearly- goals are what make life worth living. Think long and hard about what y...

Spirit, Mind and Soul Self-Improvement Tips 2

spiritual self-medicating books that can provide relief for your mind and spirit. 23. Write down your Thoughts- writing not only stimulates your brain activity but it also acts as a great de-stressor. Keep a journal so you can record your thoughts if you are feeling down. Invest in a well-made journal to increase your creative juices. 24. Read- Find some time on the weekend to curl up on the couch with a good book. This simple pleasure is not just relaxing, it is also stimulating. 25. Think Positive- Positive thoughts lead to positive results. Surround yourself with positive energy and this energetic vibe will be released into your lifestyle and daily habits. 26. Plan ahead- there are certain things in life that just happen. They are annoying and frustrating but that's just the way it is. This may include a traffic jam on your way to work or a long line at the post office. If you are prepared for these things, then you will be able to handle these annoying situations a ...

Reaching your Goals: Self-Improvement and Success 2

89. Push jealously aside- when you watch someone on a parallel path reaching their goals a lot sooner, it can be hard to sit back and be happy for them. But this is what you are going to have to do. Getting rid of this envy and resentment is a big hurdle in improving your self. But, once you overcome these feelings, you are a lot closer to reaching a state of Zen-like success. 90. Use visual reminders as boosters- being able to clearly see your goal can help motivate you and keep you focused on your game plan. Many people will post a picture of their 'dream body' on the fridge when they are trying to lose weight. Others will use their 'dream car' as their computer screen saver at work when those tough days get them down. A visual reminder can boost your motivation and drive to succeed. 91. See yourself at the end- as mentioned above, visualization is vital to reach your goal and improve your self. This is why it's important to visualize yourself there. See you...

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